Dec 19, 2018
What does it mean to be Depressed? We all experience life's ups and downs but in this Episode Chris explains that full blown Depression is like experiencing a major grief reaction that just doesn't get better. It can go on for months if not longer.
Chris also talks about the symptoms of Depression which include low motivation, low energy, poor appetite, poor sleep, low sex drive, and the number #1 enemy of Depression, isolation!
Finally he explains why suicide is such a risk factor for the Depressed person and he tells us why admitting you are Depressed is a sign of courage and not weakness!
Tune into this Episode to see Depression Through a Therapist's Eyes!