Nov 30, 2020
Veteran suicide is a huge problem. Some studies say as many as 22 vets per day are taking their own lives.
In this episode the guys talk about the issue and encourage veterans who need help to get it. The soldiers are not committing suicide because of the way they receive treatment, but because they are NOT receiving...
Nov 18, 2020
We've done a few shows on Social Media and Mental Health but we do something a little different here. Chris and Craig started this show, stopped it, watched the "The Social Dilemma" on Netflix, and came back to give their thoughts.
Tune into this episode to see "The Social Dilemma" and Mental Health Through a...
Nov 11, 2020
In this episode we talk about Chapter 19 in Chris’s upcoming book. Chapter 19 is on Taking Action!
Taking action has tons of benefits for our mental health while not taking action or procrastinating can wreak havoc on our mental state.
The guys share some tips on ways to be more decisive and take action even if...
Nov 4, 2020
Join us in welcoming Trish Murray to the show to talk about being single. Trish has never been married and talks about her experience with being single and how it’s changed over the years.
Being a therapist herself she talks about EFT, how she manages emotions, her friends and family, and options for having...