Jun 28, 2021
In this episode the guys talk about one of the reasons why you might be stuck and that is avoidance. They start by breaking down what avoidance is. They look at why it can take hold on you. Then they give you ways that you can manage avoidance to keep you moving forward. even though avoidance seems like a negative...
Jun 21, 2021
In this episode Chris relies on co-host Adam to get more insight on what it is like using dating apps. They start the conversation by bringing up the fact that Chris’s parents met because of a newspaper personal and look at how times have changed since then. They go through the many different apps available, how these...
Jun 14, 2021
In this episode, the guys continue the conversation about the different stages of parenting by talking about how to cope with aging parents. This stage in life is a major transition for both the parent and the child and is something that is handled differently from culture to culture. They talk about care taking role,...
Jun 7, 2021
In this episode, Chris sits down with new co-host Adam to go back and talk about the Lost Decade, the ten-year window parents go through when their kids are aged 4 to 14 years old. They talk about the reality of the shift in priorities as you have children, and as they grow. The effects this has on the parent and...
Jun 2, 2021
In this episode, we welcome back fellow therapist Kasie Morgan to discuss the effects hormones might be having on your mental health. They start by covering what hormones are and that there are hundreds in our body. Because of this, those in the medical field are starting to see that the hormones not only affect the...