Jan 31, 2023
Did you catch the shows from January? We had some good ones this month starting with a great episode on Nutrition and your Mental Health with Cyrilla Purnell. We followed it up by looking at perspective and wrapped it up by asking the question if we are actually selfish when it comes to our marriage. Did you agree...
Jan 24, 2023
With Chris doing therapy for almost 30 years, there is not much that is said in a session that really rattles him. But there was one question that he recently received that really made him rethink not only his professional opinion but also in his personal life. The question had to do with the idea of when you give more,...
Jan 17, 2023
Have you ever thought about the way you look at the world? Why what you are going through affects you differently than other people? A lot of this has to do with your perspective at that the time of your life. Our panel talks about how your perspective is developed, and how it operates. They then look at the effects of...
Jan 10, 2023
This last month, the panel started out by talking about Intellectualization. Then they looked at whether you can Control Your Heart and Mind. Then wrapping up the month by talking about Dealing with Failure. Adam and Neil sit down with Chris to look at where the panel landed in the discussions and to see their...
Jan 5, 2023
On this show we have had a few conversations about nutrition but this time we brought in the expert Mrs. Cyrilla Purnell to discuss how much it affects your Mental Health. We look at not only what your food does to your mental health, but we also break down that your mental health can steer your food choices as well....