Jul 26, 2021
Have you ever had a traumatic experience and for the following 30 days you struggle with affects from it? If so, then you have acute stress disorder. Chris will call this PTSD lite when describing it because a person will go through the same symptoms and struggles as someone with PTSD.
They discuss what you should be...
Jul 19, 2021
In this Episode Chris revisits the topic of Moral Courage with
co-host Matthew Hanks.
Would they take action if they were in a situation that could cause
harm for themselves or someone close to them?
What goes through a person's mind when they come across situations
that they know are wrong or is dangerous?
What must a...
Jul 12, 2021
In this episode Chris welcomes our new co-host Matthew Hanks to discuss Empty Nesting. They go through what it means to have an empty nest. Address the concern that as kids get bigger, their problems also get bigger. They look at what it really means when letting go so your kids can grow and be on their own....
Jul 5, 2021
In this episode, Chris starts a 2-part podcast series on a healthy family environment with Unbeatable Mind coach Nicole Berschback. They talk about the Love and Logic parenting ideology and move on to the concern of codependency. After that, they dive into the idea of how self-development is key to making sure that you...